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Well, it’s no secret that coffee can be a real heart-starter - but what about decaf? Can it still cause your ticker to race? Let’s take a closer look and find out! Believe it or not, research suggests that decaf coffee may actually have some positive effects on your heart health. Whoa! Now, don’t get too excited - there are still some things to consider. So grab a cup of joe and let’s dive in!
Does Decaf Coffee Cause Heart Failure? [Solved]
Wow! That’s great news - two to three cups of coffee a day could help lower your risk of heart disease and early death. It doesn’t matter if it’s instant, ground or decaf either - so go ahead and enjoy that cup o’ joe!
Caffeine Content: Decaf coffee still contains a small amount of caffeine, usually between 2-12 milligrams per cup. This is significantly lower than regular coffee, which typically contains 95-200 milligrams of caffeine per cup.
Health Benefits: Decaf coffee may offer some health benefits due to its antioxidant content and potential to reduce inflammation. It may also help reduce the risk of certain types of cancer and improve liver health.
Heart Health: Studies have shown that drinking decaf coffee can help reduce the risk of heart disease by lowering cholesterol levels and improving blood pressure levels in people with hypertension or prehypertension.
Side Effects: Although decaf coffee is generally considered safe, it can cause side effects such as insomnia, headaches, irritability, and restlessness in some people who are sensitive to caffeine or other compounds found in the beverage.
Decaf coffee won’t give you a heart attack, but it can still have an effect on your heart. Studies have shown that drinking decaf can increase your heart rate and blood pressure, so if you’re already at risk for cardiovascular issues, it’s best to talk to your doctor before having a cup. That said, for most people, decaf is perfectly safe - just don’t go overboard!
