Howdy, iam Margaret Shipe, Promise me you’ll have a good time.
Hey there! So, you’re wondering if almond milk contains gluten? Well, the short answer is no - almond milk is naturally gluten-free. But let’s take a closer look at why that’s the case. You see, gluten is a protein found in wheat, barley and rye - none of which are used to make almond milk. So you can rest assured that your favorite dairy-free alternative won’t give you any unwanted side effects!
Does Almond Milk Have Gluten? [Solved]
Yup, almond milk is naturally gluten-free, so no worries there. But if you’re buying flavored varieties, double check the label - just in case.
Almond milk is naturally gluten-free: Almond milk is made from ground almonds and water, so it does not contain any gluten.
Cross-contamination can occur: Although almond milk itself does not contain gluten, cross-contamination can occur if it is processed in a facility that also processes wheat or other grains containing gluten.
Check the label for added ingredients: Some brands of almond milk may add ingredients such as thickeners or stabilizers that contain gluten, so always check the label to make sure there are no added ingredients containing gluten.
Look for certified products: If you want to be sure that your almond milk is completely free of any trace of gluten, look for products that are certified as being free from cross-contamination with wheat or other grains containing gluten.
No, almond milk doesn’t contain gluten. It’s a great alternative for those who are looking for a dairy-free and gluten-free option. So, if you’re trying to avoid gluten, almond milk is the way to go!
