Sup, iam James Ibarra, Don’t worry, it’s one day closer to the weekend.
Whoa, brushing your teeth with coconut oil? Sounds crazy, right? Well, believe it or not, this is actually a thing! Coconut oil brushing has been gaining popularity lately as an alternative to traditional toothpaste. It’s said to help whiten teeth and freshen breath while also providing other health benefits. So if you’re looking for a natural way to keep your pearly whites in tip-top shape, give coconut oil brushing a try!
Do You Pull With Coconut Oil Before Or After Brushing Teeth? [Solved]
Well, every morning before you brush your teeth, it’s a good idea to do some oil pulling. Just make sure you don’t swallow any of the oil - it’s got bacteria and toxins in there!
Use a small amount: When brushing your teeth with coconut oil, it is important to use only a small amount. Too much can cause an oily residue on the teeth and gums.
Swish for 10-20 minutes: After applying the coconut oil to your toothbrush, swish it around in your mouth for 10-20 minutes before spitting it out. This will help remove bacteria and plaque from the teeth and gums.
Rinse with water: After swishing, rinse your mouth out with water to remove any remaining oil residue from the teeth and gums.
Brush normally afterwards: Once you have finished rinsing, brush your teeth as normal using toothpaste or other oral hygiene products of choice to ensure that all bacteria has been removed from the mouth area completely.
Brushing your teeth with coconut oil is a great way to keep them healthy! It’s an easy and natural alternative to traditional toothpaste. Plus, it’s got tons of benefits - it helps reduce plaque, whiten teeth, and even freshen breath. So why not give it a try? You won’t regret it - your pearly whites will thank you!
