Hi, iam Bill Jones, I hope your day is great!
Hey there! It’s no secret that humans need gluten - it’s a fact of life. But why? Well, gluten is a protein found in wheat, barley and rye that helps give bread its chewy texture and gives cakes their spongy texture. Without it, our favorite baked goods just wouldn’t be the same! Plus, it helps us absorb essential vitamins and minerals from food. So yeah, you could say we need gluten to stay healthy and happy!
Do Humans Need Gluten? [Solved]
Well, gluten’s everywhere! It’s in wheat, barley, and rye - all the stuff we eat like bread, pasta, pizza and cereal. But it doesn’t do us any good; it doesn’t give us any essential nutrients. Unfortunately for some folks with celiac disease, eating gluten can cause an immune reaction. Yikes!
Gluten is a protein found in wheat, barley, and rye. It is responsible for the elasticity of dough and helps give bread its chewy texture.
Gluten provides essential nutrients such as iron, folate, thiamin, riboflavin, niacin and vitamin B12.
Gluten can help to regulate blood sugar levels by slowing down the absorption of carbohydrates into the bloodstream.
Eating gluten can help to reduce inflammation in the body which can lead to improved overall health.
Gluten has been linked to improved mental health as it helps to produce serotonin which is a neurotransmitter that helps regulate moods.
Well, humans need gluten to stay healthy - it’s a must-have! Without it, we’d be in trouble. Plus, it helps us get the nutrients we need. So yeah, you can’t skimp on gluten if you want to stay in tip-top shape. Bottom line: don’t forget the gluten!
