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Ah, stress - it can really take its toll on your body! From headaches to fatigue, it can even cause a fever. Yep, that’s right - too much stress can lead to an increase in body temperature. But don’t worry, there are ways to manage it and get back on track. Let’s take a look at how stress causes fever and what you can do about it.
Can Stress Cause A Fever? [Solved]
Well, if you’re feeling a bit under the weather, it could be due to stress. Yep, both short-term and long-term stress can cause fever-like symptoms like a high body temp, chills or aches, being wiped out and flushed skin. Now, psychogenic fevers are pretty rare but they’re more common in women.
Increased Cortisol Levels: Stress can cause an increase in cortisol levels, which can lead to a rise in body temperature and fever.
Immune System Suppression: Stress can suppress the immune system, making it more difficult for the body to fight off infections that may cause fever.
Hormonal Imbalance: Stress can also cause a hormonal imbalance, which can lead to an increase in body temperature and fever.
Poor Sleep Quality: Stress can interfere with sleep quality, leading to fatigue and a weakened immune system that is more susceptible to infection-causing fevers.
Poor Diet: Eating unhealthy foods or skipping meals due to stress can weaken the immune system and make it easier for infections to take hold, resulting in fever symptoms.
Stress can really take its toll on your body, and one of the ways it can manifest is through a fever. It’s not uncommon for people to get a fever when they’re feeling overwhelmed or anxious. So if you’re feeling stressed out, make sure to keep an eye on your temperature!