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Whoa, does decaf coffee make you dizzy? That’s a new one! Well, it turns out that it can. While decaf coffee is generally considered to be a healthier alternative to regular coffee, it can still have some unexpected side effects. So if you’re feeling a bit lightheaded after drinking decaf, you may want to take note!
Can Decaf Coffee Make You Dizzy? [Solved]
Well, that’s a bummer! 97% of the caffeine is gone, but there’s still enough left to make you feel woozy. I mean, 7mg per cup? That’s enough to give you a real spin.
Caffeine Content: Decaf coffee still contains a small amount of caffeine, usually between 2-12 mg per cup. This can be enough to cause dizziness in some people who are sensitive to caffeine.
Dehydration: Drinking decaf coffee can lead to dehydration, which can cause dizziness and lightheadedness.
Blood Pressure: Decaf coffee can also raise blood pressure, which may lead to feelings of dizziness or lightheadedness in some people.
Sugar Content: Many decaf coffees contain added sugar, which can cause a spike in blood sugar levels and lead to feelings of dizziness or lightheadedness as well as other symptoms such as headaches and fatigue.
Other Ingredients: Some decaf coffees contain additives such as preservatives or artificial sweeteners that may contribute to feelings of dizziness or lightheadedness in some people who are sensitive to these ingredients
Decaf coffee can make you feel a bit woozy - it’s not uncommon! So if you’re feeling a bit lightheaded after drinking decaf, don’t be alarmed. It’s just the lack of caffeine that can do that to ya!