Namaste, iam Paul Villeneuve, I hope your day is as beautiful as your smile.
Whoa, talk about a buzzkill! It turns out that cold brew coffee can actually cause anxiety in some people. While it’s true that the caffeine content of cold brew is lower than regular coffee, it still contains enough to give you the jitters if you’re not used to it. Plus, the acidity levels are higher in cold brew than regular coffee, which can also contribute to feelings of unease. So if you’re prone to anxiety or just want to avoid any potential issues, it might be best to stick with your regular cup o’ joe.
Can Cold Brew Cause Anxiety? [Solved]
Some folks’ GERD can get worse if they drink too much coffee, ‘cause of the caffeine and how it affects the sphincter muscles. And cold brews can be especially bad, giving you jitters, making your bowels go haywire, giving you the runs or even stressing you out.
Caffeine Content: Cold brew coffee typically contains more caffeine than regular coffee, which can lead to increased anxiety in some people.
Acidic Nature: Cold brew is more acidic than regular coffee, which can cause an increase in stomach acid and lead to feelings of anxiety.
Dehydration: Drinking cold brew can cause dehydration, which can also contribute to feelings of anxiety and stress.
Sugar Content: Many cold brew drinks contain added sugar, which can cause a spike in blood sugar levels that may trigger anxious feelings or panic attacks in some people.
Stress Response: The body’s natural response to caffeine is to release the hormone cortisol, which is associated with stress and anxiety levels in the body.
Cold brew can definitely give you the jitters! It’s got a lot of caffeine, so if you’re sensitive to it, it could make you feel anxious. Plus, if you drink too much of it in one sitting, that could also cause anxiety. So just be careful and don’t overdo it - a little cold brew can go a long way!
